Self-care autumn

Thank you for signing up for this seasonal 'month of self-care challenge'.

From the 1st September 2018 you will receive a small daily self-care tip, idea or action to your inbox, which will hopefully help you to keep your self-care up during the autumn months.

You can find out a bit more here.

Please add to your address book, so the daily emails don't end up in your spam or promotions folders.
* indicates required

Tara Jackson will use the information you provide on this form to be in touch with you during the autumn self-care challenge and to provide wellness inspiration, updates and marketing. Please let us know all the ways you would like to hear from us:

Email Marketing Powered by MailChimp