Self-care challenge

Do you find the changing seasons hard and as such your self-care gets a little out of balance?

If so, I'd LOVE to support you.

Join my FREE 30-day seasonal self-care challenge for sensitive souls and from tomorrow you will receive a small daily self-care tip, idea or action to your inbox, which will hopefully help you to keep your self-care up, as a sensitive person, during the summer months.

You can find out a bit more about the challenge and why I began it back in 2016, here.

Please add to your address book, so the daily emails don't end up in your spam or promotions folders.
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Tara Jackson will use the information you provide on this form for the summer self-care challenge and to provide wellness inspiration, updates and marketing. Please let us know all the ways you would like to hear from us:

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